What is The Wim Hof Method?
Breathing
Elevate your well-being with the Wim Hof Method breathing techniques.
Scientifically proven benefits include increased energy, stress reduction, boosted immune response, and a surge of feel-good endorphins. Breathe your way to vitality and joy – it's a natural high for your body and mind.
Cold therapy
Make the cold become your warm friend by experiencing gradual cold exposure.
Improve your blood circulation, reduce inflammation, and strengthen your immune system. Embracing the cold in a controlled way will boost your energy, and allow you to experience inner peace.
Commitment
Become the Master of your own Mind by implementing the Wim Hof Method in your daily life.
Enhance your focus, increase discipline, and create a resilient mindset. Build a routine to unlock your full potential!
Leandre is a Certified Wim Hof Method Instructor (Level 3)
The Wim Hof Method is based on three powerful pillars.
Designed to make you Happy, Strong and Healthy.
This Method was discovered by Wim Hof himself, aiming to help our bodies return to their natural state. Guiding you on this adventure is Leandre Iceboy – an experienced Wim Hof Method instructor with a passion for unlocking human potential. With Leandre's expert guidance, you'll master the art of conscious breathing, improve your health with cold therapy, and cultivate commitment to your personal growth.
Discover our sanctuary nestled among the stunning South of the French Alps, hosted by Leandre Iceboy & his team.
Your home during this retreat will be a charming stone house from the 1800s, radiating authentic French vibes.
Step inside our carefully curated breathing space filled with art, lush greenery, and soothing sounds. Designed to magnify the immersive experience we all love. Surrounded by 5 acres of picturesque landscape, with a wealth of natural wonders. Forests, rivers, lakes, and beautiful cascading waterfalls.
The perfect playground for adventure is waiting for you. Come and explore!
Accommodation
Activities guided by our Team
From the moment you step foot in our sanctuary of self-discovery, you will elevate your mind, body, and soul to unbelievable heights with the Wim Hof Method.
Picture yourself finding inner peace in its truest form during our deep breathing sessions. Infuse your soul with vitality while you are guided by live music and experienced breathwork instructors.
Feel the burst of energy as you immerse yourself in cold exposure. Embrace the icy water and use its transformative power to awaken your inner fire!
Peaceful walks through the beautiful scenery of the French Alps, yoga sessions overlooking breathtaking mountains, and cozy gatherings around crackling campfires allow you to feel at home in our wonderful community
Follow @WHMCenterFrance on Instagram for exclusive insights & daily inspiration!
The Official Wim Hof Method Center France
What’s included?
Food
The key to the heart.
Trust us: During our retreat
your belly will always be satisfied.
We provide breakfast, lunch, and dinner.
Vegetarian/plant-based meals are beautifully put together by our chefs.
If you have any dietary requirements/restrictions we will make sure to accommodate you.
Travel
- By car -
The exact address in Aspres-sur-Buëch, France will be sent to you after confirming your participation.
- By airplane -
Will you be joining us from abroad? We recommend you to fly to Marseille Airport. From the moment you land here, we will make you feel at home.
Our shuttle service will pick you up at the airport, and take you directly to the WHM Center. At the end of our Expedition, you will also be safely driven back towards the airport.
- By train -
Prefer taking the train? Completely possible! When you arrive at Veynes Train Station, our shuttle service will happily accommodate you on board and safely guide you to the center.
Our shuttle services can be arranged without extra costs.
Private rooms are available upon request
Upcoming adventures at our Wim Hof Method Center
Wim and I
When Wim and I first met, he noticed my determination, commitment to the Method, and my strong desire for a breakthrough. After completing all the expeditions, Wim graciously invited me to join him at the basecamp for the summer to live and train together.
Our friendship grew stronger during this time. I began working alongside Wim at the basecamp, which was incredibly enjoyable and where my coaching journey truly flourished. As an instructor now, I continue to assist Wim at his basecamp regularly, having been there over 10 times.
I've had the honor of contributing to both the Wim Hof Winter Poland expedition and the Wim Hof Summer expedition numerous times. These experiences that have deeply enriched me and the way I spread the Wim Hof Method.
Certified Instructor
Since becoming certified, Leandre has coached over 2000 individuals since 2021. He has facilitated over 60 international workshops, weekend retreats, and expeditions. His impact is evident with approximately 450 glowing 5-star reviews on the Wim Hof Method Website.
The events he organizes across Europe are in high demand, consistently selling out. Additionally, his weekend retreats in the French Alps, hosted at his home, have been well-received. Soon, he will host events at worlds first officially licensed Wim Hof Method Center in France.
Leandre is currently gearing up to lead a group at the upcoming Wim Hof Winter Expedition in 2023. Moreover, he has taken on the role to educate new instructors at the Wim Hof Academy. This is just the beginning of his journey.
“The Wim Hof Method saved my life”
— Leandre Omeir